Art of Being YOGA

Yoga is at LMFA EVERY Tuesday and Thursday at noon with yoga instructor Kelly Williams. Yoga classes are free to members and guests will be charged $12.00.
 
Meet Kelly! Kelly has been active in the world of fitness for over 20 years, with yoga always in the background. At first, it was just a workout, but through consistent practice, she began to feel the deeper mind-body connection. That love for yoga eventually led her to teach and share it with others. She believes yoga meets us exactly where we are. Every pose, every breath, every day is different. 
Her classes blend mindful movement, inner stillness and supportive space.  Kelly is a 200-hour RYT through Yoga Alliance and began teaching in 2022. For her, yoga is both a  passion and a practive. She loves sharing with others-one class, one breath at a time. 
Outside of the studio, she enjoys spending time with her family. She’s been married to her high school sweetheart, Greg, for 30 years. They have 2 boys, Ethan and Grayson, and three fur babies. They have called Longview home for the past 19 years. 
In her free time, Kelly loves to travel, catch live concerts and explore new yoga studios. 
Hope to see you at the museum soon!